If your skin tends to be oily, here are some tips that can help control oil production and improve skin condition:
Gentle Cleansing: Cleanse skin with a mild facial cleanser, morning and night. Choose cleansers that don't contain irritating ingredients, and avoid cleansers that contain alcohol and strong degreasing properties, which can irritate the skin to overproduce oil.
Do not wash your face frequently: Try to avoid washing your face frequently, because excessive cleansing can irritate the skin and lead to more oil secretion. It is enough to wash your face once a day in the morning and evening. If you feel oily, you can gently wipe it off with a soft facial tissue.
Use oil-control products: Choose some skin care products designed to control oil, such as oil-control toner or oil-control cream. These products can help absorb excess oil while maintaining the skin's moisture balance.
Avoid overuse of make-up: Cut down on oil-heavy make-up, such as greasy foundation or lotion. Go for products that are lighter in texture, and try to choose products that are water-based or oil-free.
Use oil-absorbing paper: If the skin is oily during the day, you can use oil-absorbing paper to gently press to absorb excess oil. Be careful not to over rub as this may irritate the skin.
Dietary adjustments: Maintaining a healthy diet can also help control oil production in the skin. Minimize your intake of high-fat and high-sugar foods and increase your intake of fruits, vegetables, and whole grains.
Pay attention to sun protection: choose a light sun protection product suitable for oily skin, and insist on using it every day. Sun protection protects the skin from sun damage and also helps reduce oil production.
Avoid over-irritation: Try to avoid over-rubbing or irritating the skin, such as squeezing pimples or using over-irritating skin care products. These can all stimulate the skin to produce more oil.
If the above methods cannot effectively improve the problem of oily skin, it is recommended to consult a dermatologist or beauty expert for more specific advice and treatment options.